Entri Makanan dan Latihan Terkini
| Juni 2016 |
| Jum 3: |
1250 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
41,35g |
|
77,77g |
|
141,85g |
|
1938*
|
 688
|
| Kam 2: |
1349 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
46,67g |
|
126,18g |
|
122,52g |
|
1965*
|
616
|
| Rab 1: |
1222 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
35,96g |
|
55,13g |
|
167,29g |
|
1965*
|
743
|
| Mei 2016 |
| Sel 31: |
822 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
37,66g |
|
51,78g |
|
68,66g |
|
1965*
|
1143
|
| Sen 30: |
1209
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
48,11g |
|
81,54g |
|
112,83g |
|
1965
|
756
|
| Min 29: |
-
|
-
|
|
2288*
|
-
|
| Sen 23: |
-
|
-
|
|
1884*
|
-
|
|
|
