Entri Makanan dan Latihan Terkini
| Maret 2016 |
| Rab 2: |
629 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
21,70g |
|
50,01g |
|
58,15g |
|
2072*
|
 1443
|
| Sel 1: |
250 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
11,67g |
|
25,58g |
|
10,31g |
|
2175*
|
1925
|
| Februari 2016 |
| Jum 26: |
521 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
28,01g |
|
37,45g |
|
29,69g |
|
2054*
|
1533
|
| Kam 25: |
553 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
25,03g |
|
63,99g |
|
18,02g |
|
2447*
|
1894
|
| Rab 24: |
557 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
17,46g |
|
41,03g |
|
63,01g |
|
2128*
|
1571
|
| Sel 23: |
547 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
26,33g |
|
34,77g |
|
46,91g |
|
2554*
|
2007
|
| Sen 22: |
206 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
11,09g |
|
10,95g |
|
18,91g |
|
2476*
|
2270
|
|
|
