Entri Makanan dan Latihan Terkini
| November 2015 |
| Min 22: |
226 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
7,56g |
|
2,86g |
|
40,88g |
|
-
|
-
|
| Sen 16: |
400 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
22,00g |
|
4,00g |
|
48,00g |
|
2886*
|
 2486
|
| Min 15: |
207 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
10,25g |
|
15,01g |
|
12,53g |
|
-
|
-
|
| Sab 14: |
555 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
22,21g |
|
18,82g |
|
77,98g |
|
2694*
|
2139
|
| Jum 13: |
740 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
44,22g |
|
19,60g |
|
69,76g |
|
2637*
|
1897
|
| Kam 12: |
801 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
52,86g |
|
33,89g |
|
47,45g |
|
2853*
|
2052
|
|
|
