Entri Makanan dan Latihan Terkini
| Juni 2015 |
| Sel 16: |
701 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
17,06g |
|
41,52g |
|
100,54g |
|
1684*
|
 983
|
| Sen 15: |
844 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
17,96g |
|
58,13g |
|
114,69g |
|
-
|
-
|
| Jum 12: |
387 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
12,95g |
|
23,12g |
|
48,53g |
|
-
|
-
|
| Kam 11: |
436 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
9,62g |
|
29,62g |
|
61,85g |
|
-
|
-
|
| Sen 8: |
454 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
30,57g |
|
20,48g |
|
27,64g |
|
-
|
-
|
| Jum 5: |
773 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
14,78g |
|
50,58g |
|
117,79g |
|
-
|
-
|
| Kam 4: |
463 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
15,98g |
|
21,12g |
|
62,32g |
|
-
|
-
|
| Rab 3: |
933 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
26,79g |
|
46,41g |
|
146,04g |
|
-
|
-
|
| Sel 2: |
684 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
29,63g |
|
25,09g |
|
82,77g |
|
-
|
-
|
| Sen 1: |
832 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
9,64g |
|
91,78g |
|
95,40g |
|
-
|
-
|
| Mei 2015 |
| Sab 30: |
832 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
34,05g |
|
41,99g |
|
97,15g |
|
-
|
-
|
| Jum 29: |
873 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
41,14g |
|
34,21g |
|
100,32g |
|
-
|
-
|
| Kam 28: |
571 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
14,06g |
|
41,52g |
|
76,51g |
|
-
|
-
|
|
|
