Entri Makanan dan Latihan Terkini
| Juni 2023 |
| Jum 30: |
289 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
5,14g |
|
10,61g |
|
50,31g |
|
581*
|
 292
|
| Kam 29: |
-
|
-
|
|
1385*
|
-
|
| Rab 28: |
-
|
-
|
|
1403*
|
-
|
| Sel 27: |
220 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
7,05g |
|
12,44g |
|
27,39g |
|
1365*
|
1145
|
| Sen 26: |
1118 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
42,80g |
|
57,84g |
|
132,70g |
|
1316*
|
198
|
| Min 25: |
1177 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
41,53g |
|
55,13g |
|
142,28g |
|
1505*
|
328
|
| Sab 24: |
-
|
-
|
|
1405*
|
-
|
| Jum 23: |
-
|
-
|
|
1219*
|
-
|
| Kam 22: |
-
|
-
|
|
1618*
|
-
|
| Rab 21: |
-
|
-
|
|
1417*
|
-
|
| Sel 20: |
-
|
-
|
|
1371*
|
-
|
| Sen 19: |
-
|
-
|
|
1238*
|
-
|
| Min 18: |
-
|
-
|
|
1399*
|
-
|
| Sab 17: |
-
|
-
|
|
1387*
|
-
|
| Jum 16: |
-
|
-
|
|
1333*
|
-
|
| Kam 15: |
-
|
-
|
|
1316*
|
-
|
| Rab 14: |
-
|
-
|
|
1289*
|
-
|
| Sel 13: |
-
|
-
|
|
1226*
|
-
|
| Sen 12: |
-
|
-
|
|
1492*
|
-
|
| Min 11: |
-
|
-
|
|
1624*
|
-
|
|
|
