Entri Makanan dan Latihan Terkini
| Juni 2023 |
| Jum 30: |
256 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
9,19g |
|
12,44g |
|
32,04g |
|
-
|
-
|
| April 2023 |
| Kam 6: |
525 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
20,67g |
|
26,88g |
|
59,87g |
|
-
|
-
|
| Maret 2023 |
| Min 26: |
258 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
0,56g |
|
5,32g |
|
55,80g |
|
-
|
-
|
| Min 5: |
409 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
7,48g |
|
15,07g |
|
75,98g |
|
-
|
-
|
| Kam 2: |
51 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
1,62g |
|
1,62g |
|
7,21g |
|
-
|
-
|
| Februari 2023 |
| Sab 25: |
1476 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
78,40g |
|
71,85g |
|
128,92g |
|
-
|
-
|
| Jum 10: |
355 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
18,59g |
|
16,04g |
|
29,81g |
|
-
|
-
|
| Desember 2022 |
| Jum 30: |
799 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
37,43g |
|
36,30g |
|
83,86g |
|
-
|
-
|
| Sab 24: |
236 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
11,48g |
|
5,83g |
|
29,81g |
|
-
|
-
|
| Sen 19: |
505 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
22,39g |
|
18,66g |
|
57,88g |
|
-
|
-
|
|
|
