Entri Makanan dan Latihan Terkini
| Mei 2022 |
| Jum 13: |
300 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
12,17g |
|
15,18g |
|
35,20g |
|
-
|
-
|
| Kam 12: |
613 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
22,75g |
|
46,38g |
|
57,67g |
|
-
|
-
|
| Rab 11: |
858 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
15,08g |
|
17,94g |
|
28,05g |
|
-
|
-
|
| Maret 2022 |
| Sel 22: |
1202 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
52,08g |
|
71,62g |
|
113,05g |
|
1469*
|
 267
|
| Sen 21: |
729 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
25,56g |
|
43,38g |
|
84,36g |
|
1512*
|
783
|
| Min 20: |
471 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| Jum 18: |
791 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
18,55g |
|
59,47g |
|
98,97g |
|
-
|
-
|
| Kam 17: |
746 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
17,10g |
|
65,01g |
|
65,26g |
|
1471*
|
725
|
| Rab 16: |
1104 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
47,22g |
|
102,80g |
|
68,25g |
|
1515*
|
411
|
| Sel 15: |
899 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
47,34g |
|
40,14g |
|
88,60g |
|
1491*
|
592
|
|
|
