Entri Makanan dan Latihan Terkini
| April 2023 |
| Sel 18: |
592 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
13,82g |
|
55,34g |
|
55,80g |
|
-
|
-
|
| Desember 2022 |
| Rab 14: |
129 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,28g |
|
2,66g |
|
27,90g |
|
-
|
-
|
| November 2022 |
| Kam 10: |
1583 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
34,70g |
|
107,92g |
|
202,85g |
|
2040*
|
 457
|
| Rab 9: |
1119 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
30,30g |
|
88,66g |
|
118,82g |
|
-
|
-
|
| Sel 8: |
1258 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
48,73g |
|
63,49g |
|
145,75g |
|
2031*
|
773
|
| Sen 7: |
1238 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
27,36g |
|
96,95g |
|
151,81g |
|
2188*
|
950
|
| Min 6: |
1188 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
36,69g |
|
66,21g |
|
148,70g |
|
2188*
|
1000
|
|
|
