Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Sab 15: |
1512 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
37,69g |
|
90,13g |
|
195,03g |
|
-
|
-
|
| Jum 14: |
1409 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
28,11g |
|
89,49g |
|
189,91g |
|
-
|
-
|
| Kam 13: |
1868 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
50,33g |
|
89,53g |
|
258,89g |
|
-
|
-
|
| Rab 12: |
1780 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
45,27g |
|
116,08g |
|
217,41g |
|
-
|
-
|
| Sen 10: |
844 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
19,21g |
|
67,52g |
|
93,37g |
|
-
|
-
|
| Min 9: |
1715 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
38,70g |
|
106,85g |
|
225,94g |
|
-
|
-
|
| April 2024 |
| Kam 25: |
1914 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
40,91g |
|
93,87g |
|
284,46g |
|
-
|
-
|
| Rab 24: |
1917 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
35,60g |
|
93,59g |
|
297,61g |
|
-
|
-
|
| Rab 17: |
1868 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
38,27g |
|
105,79g |
|
274,67g |
|
-
|
-
|
| Sel 16: |
1913 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
36,94g |
|
103,79g |
|
292,64g |
|
-
|
-
|
| Sel 9: |
1865 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
39,99g |
|
90,75g |
|
278,85g |
|
-
|
-
|
| Sen 8: |
1902 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
35,81g |
|
94,94g |
|
293,05g |
|
-
|
-
|
| Min 7: |
1736 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
31,44g |
|
71,66g |
|
282,60g |
|
-
|
-
|
| Sab 6: |
1925 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
34,51g |
|
94,39g |
|
301,65g |
|
-
|
-
|
| Kam 4: |
1931 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
35,48g |
|
92,55g |
|
302,83g |
|
-
|
-
|
| Sel 2: |
1886 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
37,84g |
|
91,08g |
|
291,44g |
|
-
|
-
|
| Sen 1: |
1931 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
37,28g |
|
96,87g |
|
290,87g |
|
-
|
-
|
| Maret 2024 |
| Min 31: |
1927 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
35,08g |
|
97,85g |
|
293,87g |
|
-
|
-
|
| Sab 30: |
1907 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
33,93g |
|
96,65g |
|
294,38g |
|
-
|
-
|
| Kam 28: |
1899 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
38,13g |
|
98,91g |
|
287,81g |
|
-
|
-
|
|
|
