Entri Makanan dan Latihan Terkini
| Februari 2023 |
| Sen 6: |
-
|
-
|
|
1268*
|
-
|
| November 2021 |
| Kam 4: |
544 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
11,13g |
|
16,79g |
|
99,68g |
|
-
|
-
|
| Rab 3: |
1646 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
24,67g |
|
44,60g |
|
328,87g |
|
-
|
-
|
| Sel 2: |
1658 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
45,57g |
|
63,11g |
|
246,01g |
|
-
|
-
|
| Sen 1: |
1895 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
50,36g |
|
92,18g |
|
275,59g |
|
1231*
|
 664
|
|
|
