Entri Makanan dan Latihan Terkini
| Oktober 2021 |
| Sab 2: |
1240 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
58,42g |
|
43,44g |
|
140,46g |
|
-
|
-
|
| Jum 1: |
172 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
4,92g |
|
8,62g |
|
24,58g |
|
-
|
-
|
| September 2021 |
| Kam 30: |
932 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
24,43g |
|
57,57g |
|
126,98g |
|
-
|
-
|
| Rab 29: |
1231 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
42,20g |
|
40,33g |
|
175,83g |
|
-
|
-
|
| Sel 28: |
1066 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
41,74g |
|
52,66g |
|
125,45g |
|
-
|
-
|
|
|
