Entri Makanan dan Latihan Terkini
| September 2021 |
| Sab 11: |
1040 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
35,89g |
|
44,29g |
|
138,95g |
|
2838*
|
 1798
|
| Jum 10: |
1405 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
42,77g |
|
49,17g |
|
213,44g |
|
-
|
-
|
| Rab 8: |
1454 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
35,46g |
|
58,81g |
|
236,77g |
|
2747*
|
1293
|
| Sel 7: |
1417 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
62,54g |
|
50,64g |
|
169,40g |
|
2742*
|
1325
|
| Sen 6: |
1804 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
48,48g |
|
76,65g |
|
281,18g |
|
2793*
|
989
|
|
|
