Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Sen 20: |
509 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
21,21g |
|
25,49g |
|
56,09g |
|
-
|
-
|
| Min 19: |
1592 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
50,32g |
|
146,19g |
|
136,37g |
|
-
|
-
|
| Sab 18: |
1673 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
47,41g |
|
78,13g |
|
232,41g |
|
-
|
-
|
| Jum 17: |
1013 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
30,43g |
|
86,02g |
|
98,81g |
|
-
|
-
|
| Kam 16: |
1802 *
|
113%
|
Lemak: |
|
Prot: |
|
Karb: |
36,16g |
|
152,48g |
|
212,94g |
|
-
|
-
|
| Rab 15: |
1001 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
37,06g |
|
43,74g |
|
126,38g |
|
-
|
-
|
| Sel 14: |
1054 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
41,52g |
|
71,97g |
|
94,47g |
|
-
|
-
|
| Mei 2021 |
| Rab 19: |
-
|
-
|
|
1097*
|
-
|
| Sel 18: |
-
|
-
|
|
1446*
|
-
|
| Sen 17: |
-
|
-
|
|
1440*
|
-
|
| Min 16: |
-
|
-
|
|
1452*
|
-
|
| Sab 15: |
-
|
-
|
|
1440*
|
-
|
| Jum 14: |
-
|
-
|
|
1440*
|
-
|
| Kam 13: |
-
|
-
|
|
1482*
|
-
|
| Rab 12: |
-
|
-
|
|
1458*
|
-
|
| Sel 11: |
-
|
-
|
|
1440*
|
-
|
| Sen 10: |
-
|
-
|
|
1440*
|
-
|
| Min 9: |
-
|
-
|
|
1440*
|
-
|
| Sab 8: |
-
|
-
|
|
1440*
|
-
|
| Jum 7: |
-
|
-
|
|
1470*
|
-
|
| Kam 6: |
-
|
-
|
|
1449*
|
-
|
| Rab 5: |
-
|
-
|
|
1531*
|
-
|
| Sel 4: |
-
|
-
|
|
1440*
|
-
|
| Sen 3: |
-
|
-
|
|
1440*
|
-
|
| Min 2: |
-
|
-
|
|
1440*
|
-
|
| Sab 1: |
-
|
-
|
|
1456*
|
-
|
| April 2021 |
| Jum 30: |
-
|
-
|
|
1440*
|
-
|
|
|
