Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Kam 13: |
1039 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
61,86g |
|
46,64g |
|
88,44g |
|
1179*
|
 140
|
| Rab 12: |
808 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
28,89g |
|
43,41g |
|
88,16g |
|
1424*
|
616
|
| Sel 11: |
-
|
-
|
|
1467*
|
-
|
| Sen 10: |
-
|
-
|
|
1465*
|
-
|
| Min 9: |
-
|
-
|
|
1431*
|
-
|
| Sab 8: |
-
|
-
|
|
1456*
|
-
|
| Jum 7: |
-
|
-
|
|
1474*
|
-
|
| Kam 6: |
-
|
-
|
|
1588*
|
-
|
| Rab 5: |
-
|
-
|
|
1497*
|
-
|
| Sel 4: |
-
|
-
|
|
1512*
|
-
|
| Sen 3: |
-
|
-
|
|
1660*
|
-
|
| Min 2: |
-
|
-
|
|
1448*
|
-
|
| Sab 1: |
-
|
-
|
|
1691*
|
-
|
| Mei 2024 |
| Jum 31: |
-
|
-
|
|
1486*
|
-
|
| Kam 30: |
-
|
-
|
|
1500*
|
-
|
| Rab 29: |
749 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
36,65g |
|
50,88g |
|
58,60g |
|
1675*
|
926
|
| Sel 28: |
628 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
31,11g |
|
36,37g |
|
49,37g |
|
1724*
|
1096
|
| Sen 27: |
993 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
65,83g |
|
34,61g |
|
75,62g |
|
1632*
|
639
|
| Min 26: |
1328 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
77,22g |
|
73,41g |
|
91,11g |
|
1463*
|
135
|
| Sab 25: |
760 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
46,00g |
|
31,00g |
|
68,00g |
|
1464*
|
704
|
|
|
