Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Min 16: |
1153 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
50,61g |
|
36,46g |
|
143,75g |
|
3039*
|
 1886
|
| Sab 15: |
3240 *
|
154%
|
Lemak: |
|
Prot: |
|
Karb: |
84,45g |
|
104,04g |
|
311,12g |
|
2694*
|
 546
|
| Jum 14: |
1373 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
38,52g |
|
44,56g |
|
211,46g |
|
2089*
|
716
|
| Kam 13: |
5307 *
|
253%
|
Lemak: |
|
Prot: |
|
Karb: |
319,42g |
|
197,18g |
|
419,61g |
|
2453*
|
2854
|
| Rab 12: |
2634 *
|
125%
|
Lemak: |
|
Prot: |
|
Karb: |
123,78g |
|
86,57g |
|
299,40g |
|
2911*
|
277
|
| Sel 11: |
3598 *
|
171%
|
Lemak: |
|
Prot: |
|
Karb: |
185,59g |
|
152,62g |
|
306,85g |
|
2609*
|
989
|
| Sen 10: |
3352 *
|
160%
|
Lemak: |
|
Prot: |
|
Karb: |
162,94g |
|
98,50g |
|
373,05g |
|
2944*
|
408
|
| Min 9: |
-
|
-
|
|
1050*
|
-
|
| Mei 2024 |
| Min 26: |
-
|
-
|
|
1336*
|
-
|
| Sab 25: |
-
|
-
|
|
3171*
|
-
|
| Jum 24: |
-
|
-
|
|
2708*
|
-
|
| Kam 23: |
-
|
-
|
|
2687*
|
-
|
| Rab 22: |
-
|
-
|
|
3336*
|
-
|
| Sel 21: |
-
|
-
|
|
1941*
|
-
|
| Sen 20: |
-
|
-
|
|
2212*
|
-
|
| Min 19: |
-
|
-
|
|
2561*
|
-
|
| Sab 18: |
-
|
-
|
|
2273*
|
-
|
| Jum 17: |
-
|
-
|
|
1244*
|
-
|
| Kam 16: |
-
|
-
|
|
1420*
|
-
|
| Rab 15: |
-
|
-
|
|
2349*
|
-
|
|
|
