Entri Makanan dan Latihan Terkini
| Juli 2023 |
| Sel 18: |
397 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
15,81g |
|
12,18g |
|
51,74g |
|
-
|
-
|
| Min 16: |
-
|
-
|
|
969*
|
-
|
| Sab 15: |
110 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
6,19g |
|
3,73g |
|
9,58g |
|
1912*
|
 1802
|
| Jum 14: |
1284 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
41,55g |
|
83,13g |
|
142,89g |
|
1797*
|
513
|
| Kam 13: |
-
|
-
|
|
1714*
|
-
|
| Rab 12: |
370 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
4,92g |
|
32,87g |
|
48,00g |
|
1708*
|
1338
|
| Sel 11: |
-
|
-
|
|
1721*
|
-
|
| Sen 10: |
-
|
-
|
|
1513*
|
-
|
| Min 9: |
-
|
-
|
|
1521*
|
-
|
| Sab 8: |
-
|
-
|
|
1639*
|
-
|
| Jum 7: |
-
|
-
|
|
1517*
|
-
|
| Kam 6: |
-
|
-
|
|
1565*
|
-
|
| Rab 5: |
-
|
-
|
|
1542*
|
-
|
| Sel 4: |
-
|
-
|
|
1516*
|
-
|
| Sen 3: |
-
|
-
|
|
1534*
|
-
|
| Min 2: |
-
|
-
|
|
1677*
|
-
|
| Sab 1: |
-
|
-
|
|
1564*
|
-
|
| Juni 2023 |
| Jum 30: |
-
|
-
|
|
1670*
|
-
|
| Kam 29: |
-
|
-
|
|
1632*
|
-
|
| Rab 28: |
-
|
-
|
|
1548*
|
-
|
| Sel 27: |
-
|
-
|
|
1522*
|
-
|
|
|
