Entri Makanan dan Latihan Terkini
| Juli 2020 |
| Sen 27: |
659 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
18,64g |
|
14,41g |
|
111,49g |
|
-
|
-
|
| Min 26: |
657 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
30,13g |
|
17,52g |
|
79,76g |
|
-
|
-
|
| Sab 25: |
1201 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
41,70g |
|
43,51g |
|
166,17g |
|
-
|
-
|
| Jum 24: |
1465 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
23,84g |
|
40,42g |
|
260,16g |
|
184*
|
 1281
|
| Kam 23: |
1041 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
38,49g |
|
43,43g |
|
128,66g |
|
331*
|
710
|
| Rab 22: |
957 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
33,55g |
|
46,39g |
|
117,04g |
|
-
|
-
|
| Sel 21: |
1020 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
32,72g |
|
72,15g |
|
107,41g |
|
-
|
-
|
| Sen 20: |
1263 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
34,06g |
|
147,33g |
|
104,44g |
|
331*
|
932
|
|
|
