Entri Makanan dan Latihan Terkini
| April 2024 |
| Jum 12: |
530 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
12,87g |
|
57,62g |
|
55,39g |
|
561*
|
 31
|
| Kam 11: |
688 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
24,73g |
|
58,29g |
|
67,48g |
|
1976*
|
1288
|
| Rab 10: |
340 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
13,97g |
|
23,56g |
|
32,20g |
|
2035*
|
1695
|
| Sel 9: |
594 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
32,76g |
|
37,91g |
|
55,12g |
|
1870*
|
1276
|
| Sen 8: |
-
|
-
|
|
1873*
|
-
|
| Min 7: |
-
|
-
|
|
1871*
|
-
|
| Sab 6: |
-
|
-
|
|
2036*
|
-
|
| Jum 5: |
-
|
-
|
|
2236*
|
-
|
| Kam 4: |
-
|
-
|
|
1726*
|
-
|
| Rab 3: |
-
|
-
|
|
2098*
|
-
|
| Sel 2: |
-
|
-
|
|
2287*
|
-
|
| Sen 1: |
-
|
-
|
|
1941*
|
-
|
| Maret 2024 |
| Min 31: |
-
|
-
|
|
1918*
|
-
|
| Sab 30: |
-
|
-
|
|
1819*
|
-
|
| Jum 29: |
-
|
-
|
|
1993*
|
-
|
| Kam 28: |
-
|
-
|
|
2117*
|
-
|
| Rab 27: |
-
|
-
|
|
1821*
|
-
|
| Sel 26: |
-
|
-
|
|
2104*
|
-
|
| Sen 25: |
-
|
-
|
|
2096*
|
-
|
| Min 24: |
-
|
-
|
|
1909*
|
-
|
|
|
