Entri Makanan dan Latihan Terkini
| Juli 2020 |
| Sab 11: |
382 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
5,95g |
|
13,47g |
|
69,65g |
|
-
|
-
|
| Jum 10: |
605 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
19,52g |
|
31,99g |
|
75,22g |
|
-
|
-
|
| Sab 4: |
466 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
18,01g |
|
10,98g |
|
63,33g |
|
-
|
-
|
| Jum 3: |
878 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
49,26g |
|
69,55g |
|
39,28g |
|
-
|
-
|
| Kam 2: |
930 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
52,50g |
|
20,00g |
|
40,00g |
|
2815
|
 1885
|
| Juni 2020 |
| Sen 29: |
430
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
8,00g |
|
15,00g |
|
88,00g |
|
-
|
-
|
|
|
