Entri Makanan dan Latihan Terkini
| Juli 2020 |
| Sel 7: |
842 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
35,15g |
|
79,57g |
|
52,78g |
|
-
|
-
|
| Kam 2: |
785 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
55,40g |
|
75,57g |
|
35,26g |
|
-
|
-
|
| Juni 2020 |
| Kam 25: |
718 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
42,74g |
|
41,30g |
|
40,90g |
|
-
|
-
|
| Sen 22: |
719 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
24,58g |
|
50,65g |
|
60,53g |
|
-
|
-
|
| Sab 20: |
796 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
12,86g |
|
52,32g |
|
115,77g |
|
-
|
-
|
| Jum 19: |
755 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
34,83g |
|
59,54g |
|
65,03g |
|
1196*
|
 441
|
| Kam 18: |
573 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
14,45g |
|
43,67g |
|
67,66g |
|
-
|
-
|
| Rab 17: |
599 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
27,50g |
|
35,32g |
|
53,31g |
|
-
|
-
|
|
|
