Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Kam 30: |
457 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
22,41g |
|
13,80g |
|
56,66g |
|
4*
|
 453
|
| Rab 29: |
714 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
51,28g |
|
12,18g |
|
57,53g |
|
25*
|
689
|
| Sel 28: |
-
|
-
|
|
20*
|
-
|
| Sen 27: |
-
|
-
|
|
135*
|
-
|
| Min 26: |
-
|
-
|
|
19*
|
-
|
| Sab 25: |
-
|
-
|
|
57*
|
-
|
| Jum 24: |
-
|
-
|
|
55*
|
-
|
| Kam 23: |
-
|
-
|
|
40*
|
-
|
| Rab 22: |
-
|
-
|
|
49*
|
-
|
| Sel 21: |
-
|
-
|
|
60*
|
-
|
| Sen 20: |
-
|
-
|
|
46*
|
-
|
| Min 19: |
-
|
-
|
|
93*
|
-
|
| Sab 18: |
-
|
-
|
|
106*
|
-
|
| Jum 17: |
-
|
-
|
|
47*
|
-
|
| Kam 16: |
-
|
-
|
|
46*
|
-
|
| Rab 15: |
412 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
17,94g |
|
4,87g |
|
59,38g |
|
86*
|
326
|
| Sel 14: |
-
|
-
|
|
77*
|
-
|
| Sen 13: |
1418 *
|
118%
|
Lemak: |
|
Prot: |
|
Karb: |
68,83g |
|
80,03g |
|
107,21g |
|
66*
|
1352
|
| Min 12: |
-
|
-
|
|
74*
|
-
|
| Sab 11: |
-
|
-
|
|
34*
|
-
|
|
|
