Entri Makanan dan Latihan Terkini
| Oktober 2022 |
| Rab 5: |
1383 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
23,69g |
|
58,65g |
|
237,61g |
|
-
|
-
|
| April 2022 |
| Sen 11: |
931 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
24,13g |
|
50,38g |
|
126,97g |
|
-
|
-
|
| Min 10: |
871 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
13,19g |
|
47,15g |
|
135,16g |
|
-
|
-
|
| Sab 9: |
438 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
18,16g |
|
30,36g |
|
36,44g |
|
-
|
-
|
| Sel 5: |
863 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
27,51g |
|
62,30g |
|
86,23g |
|
-
|
-
|
| Maret 2020 |
| Kam 5: |
1013 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
59,24g |
|
28,50g |
|
95,26g |
|
-
|
-
|
|
|
