Entri Makanan dan Latihan Terkini
| Maret 2022 |
| Sel 8: |
488 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
15,60g |
|
12,29g |
|
80,45g |
|
1623*
|
 1135
|
| Sen 7: |
967 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
34,58g |
|
45,13g |
|
116,10g |
|
1473*
|
506
|
| Agustus 2020 |
| Jum 14: |
442 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
15,15g |
|
26,49g |
|
48,05g |
|
1568*
|
1126
|
| Juli 2020 |
| Sab 18: |
422 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
18,04g |
|
19,20g |
|
49,08g |
|
-
|
-
|
| Jum 17: |
1328 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
38,69g |
|
73,42g |
|
173,22g |
|
-
|
-
|
| Sab 11: |
1080 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
35,78g |
|
110,43g |
|
81,32g |
|
-
|
-
|
| Kam 9: |
706 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
26,11g |
|
110,08g |
|
0,72g |
|
-
|
-
|
| Rab 8: |
81 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
4,45g |
|
8,47g |
|
6,53g |
|
-
|
-
|
| Juni 2020 |
| Rab 10: |
1011 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
40,81g |
|
53,82g |
|
102,27g |
|
-
|
-
|
| April 2020 |
| Rab 1: |
425 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
24,50g |
|
25,00g |
|
24,50g |
|
-
|
-
|
| Maret 2020 |
| Sab 14: |
1149 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
55,95g |
|
62,71g |
|
93,96g |
|
1788*
|
639
|
| Februari 2020 |
| Kam 27: |
448 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
17,93g |
|
26,49g |
|
43,41g |
|
-
|
-
|
| Sab 22: |
941 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
53,98g |
|
57,04g |
|
53,67g |
|
-
|
-
|
| Kam 20: |
808 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
39,37g |
|
84,81g |
|
32,57g |
|
-
|
-
|
| Rab 19: |
246 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
8,36g |
|
3,28g |
|
42,69g |
|
-
|
-
|
| Sel 18: |
554 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
24,46g |
|
40,17g |
|
42,28g |
|
-
|
-
|
| Sen 17: |
888 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
45,91g |
|
62,37g |
|
59,97g |
|
-
|
-
|
| Min 16: |
696 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
43,97g |
|
51,38g |
|
21,47g |
|
-
|
-
|
| Jum 14: |
755 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
45,82g |
|
35,65g |
|
49,26g |
|
-
|
-
|
| Kam 13: |
318 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
21,19g |
|
18,94g |
|
13,78g |
|
-
|
-
|
|
|
