Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Rab 29: |
368 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
14,75g |
|
12,90g |
|
40,97g |
|
1093*
|
 725
|
| Sel 28: |
-
|
-
|
|
1769*
|
-
|
| Sen 27: |
-
|
-
|
|
1868*
|
-
|
| Min 26: |
-
|
-
|
|
1448*
|
-
|
| Sab 25: |
-
|
-
|
|
1597*
|
-
|
| Jum 24: |
-
|
-
|
|
1778*
|
-
|
| Kam 23: |
-
|
-
|
|
1732*
|
-
|
| Rab 22: |
-
|
-
|
|
1886*
|
-
|
| Sel 21: |
1618 *
|
124%
|
Lemak: |
|
Prot: |
|
Karb: |
71,89g |
|
45,76g |
|
188,80g |
|
861*
|
 757
|
| Sen 20: |
1687 *
|
130%
|
Lemak: |
|
Prot: |
|
Karb: |
61,62g |
|
59,02g |
|
207,08g |
|
1875*
|
188
|
| Min 19: |
1415 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
49,98g |
|
53,17g |
|
188,76g |
|
1448*
|
33
|
| Sab 18: |
-
|
-
|
|
476*
|
-
|
| Jum 17: |
-
|
-
|
|
1876*
|
-
|
| Kam 16: |
-
|
-
|
|
1458*
|
-
|
| Rab 15: |
-
|
-
|
|
2075*
|
-
|
| Sel 14: |
-
|
-
|
|
1448*
|
-
|
| Sen 13: |
-
|
-
|
|
2081*
|
-
|
| Min 12: |
-
|
-
|
|
1448*
|
-
|
| Sab 11: |
-
|
-
|
|
1448*
|
-
|
| Jum 10: |
-
|
-
|
|
1565*
|
-
|
|
|
