Entri Makanan dan Latihan Terkini
| November 2019 |
| Sab 30: |
1542 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
62,82g |
|
59,83g |
|
180,49g |
|
-
|
-
|
| Jum 29: |
1432 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
41,43g |
|
73,70g |
|
194,02g |
|
2132*
|
 700
|
| Kam 28: |
1721 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
47,57g |
|
59,56g |
|
258,99g |
|
1797*
|
76
|
| Rab 27: |
1358 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
51,62g |
|
41,83g |
|
186,59g |
|
2165*
|
807
|
| Sel 26: |
1618 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
44,25g |
|
62,53g |
|
237,79g |
|
1834*
|
216
|
|
|
