Entri Makanan dan Latihan Terkini
| Oktober 2008 |
| Sen 20: |
-
|
-
|
|
2417*
|
-
|
| Januari 2008 |
| Kam 31: |
480 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
13,04g |
|
32,42g |
|
65,65g |
|
3152*
|
 2672
|
| Rab 30: |
-
|
-
|
|
2995*
|
-
|
| Sel 29: |
501 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
7,46g |
|
53,71g |
|
59,81g |
|
-
|
-
|
| Sen 28: |
420 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
11,88g |
|
30,48g |
|
53,16g |
|
2400*
|
1980
|
| Min 27: |
554
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
10,56g |
|
40,23g |
|
83,08g |
|
3133*
|
2579
|
|
|
