Entri Makanan dan Latihan Terkini
| September 2019 |
| Sab 28: |
879 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
26,32g |
|
23,86g |
|
155,21g |
|
-
|
-
|
| Sen 23: |
1034 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
36,41g |
|
47,59g |
|
131,09g |
|
-
|
-
|
| Min 22: |
440 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
0,34g |
|
2,00g |
|
104,00g |
|
420*
|
 20
|
| Sab 21: |
1043 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
23,42g |
|
59,96g |
|
153,66g |
|
-
|
-
|
| Jum 20: |
252 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
12,23g |
|
15,48g |
|
25,49g |
|
-
|
-
|
| Rab 18: |
939 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
46,77g |
|
52,62g |
|
78,80g |
|
-
|
-
|
| Sel 17: |
821 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
36,99g |
|
38,90g |
|
88,35g |
|
1773*
|
 952
|
| Sen 16: |
1256 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
54,97g |
|
44,78g |
|
149,76g |
|
2060*
|
804
|
|
|
