Entri Makanan dan Latihan Terkini
| Agustus 2020 |
| Jum 21: |
1358 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
59,28g |
|
67,27g |
|
139,92g |
|
-
|
-
|
| Kam 20: |
718 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
26,50g |
|
59,98g |
|
65,49g |
|
1494*
|
 776
|
| Rab 19: |
1330 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
48,76g |
|
62,40g |
|
166,24g |
|
-
|
-
|
| Sel 18: |
1407 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
48,35g |
|
107,03g |
|
139,86g |
|
1413*
|
6
|
| Sen 17: |
1437 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
60,27g |
|
78,80g |
|
143,81g |
|
-
|
-
|
| Agustus 2019 |
| Kam 29: |
575 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
28,12g |
|
17,33g |
|
63,04g |
|
-
|
-
|
| Rab 28: |
1536 *
|
123%
|
Lemak: |
|
Prot: |
|
Karb: |
61,03g |
|
72,47g |
|
170,63g |
|
-
|
-
|
| Sel 27: |
1071 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
40,05g |
|
68,56g |
|
105,68g |
|
1462*
|
391
|
|
|
