Entri Makanan dan Latihan Terkini
| Juli 2022 |
| Jum 1: |
2104 *
|
117%
|
Lemak: |
|
Prot: |
|
Karb: |
73,17g |
|
76,74g |
|
286,99g |
|
-
|
-
|
| Februari 2022 |
| Rab 16: |
99 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,80g |
|
20,00g |
|
2,90g |
|
-
|
-
|
| Sel 15: |
546 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
26,14g |
|
55,56g |
|
29,10g |
|
2891*
|
 2345
|
| Agustus 2019 |
| Kam 29: |
904 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
40,80g |
|
83,27g |
|
48,33g |
|
-
|
-
|
| Rab 28: |
380 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
9,60g |
|
72,00g |
|
6,00g |
|
-
|
-
|
| Sel 27: |
474 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
23,50g |
|
53,86g |
|
10,94g |
|
2565*
|
2091
|
| Sab 24: |
1176 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
43,30g |
|
45,98g |
|
152,72g |
|
-
|
-
|
| Jum 23: |
889 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
51,47g |
|
42,85g |
|
60,61g |
|
2842*
|
1953
|
|
|
