Entri Makanan dan Latihan Terkini
| Agustus 2019 |
| Min 25: |
1741 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
46,93g |
|
74,43g |
|
218,66g |
|
-
|
-
|
| Rab 21: |
1391 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
50,43g |
|
27,78g |
|
207,97g |
|
-
|
-
|
| Sel 20: |
216 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
6,25g |
|
5,61g |
|
33,33g |
|
-
|
-
|
| Min 18: |
1614 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
42,48g |
|
52,16g |
|
220,45g |
|
-
|
-
|
| Sab 17: |
2054 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
88,00g |
|
60,91g |
|
254,60g |
|
-
|
-
|
|
|
