Entri Makanan dan Latihan Terkini
Januari 2024 |
Sen 8: |
107 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
0,45g |
|
0,84g |
|
28,05g |
|
-
|
-
|
Min 7: |
-
|
-
|
|
1741*
|
-
|
Sab 6: |
-
|
-
|
|
1603*
|
-
|
Jum 5: |
-
|
-
|
|
1552*
|
-
|
Kam 4: |
-
|
-
|
|
1509*
|
-
|
Rab 3: |
-
|
-
|
|
1550*
|
-
|
Sel 2: |
-
|
-
|
|
1560*
|
-
|
Sen 1: |
-
|
-
|
|
1608*
|
-
|
Desember 2023 |
Min 31: |
-
|
-
|
|
1589*
|
-
|
Sab 30: |
-
|
-
|
|
1489*
|
-
|
Jum 29: |
-
|
-
|
|
1546*
|
-
|
Kam 28: |
372 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
12,39g |
|
27,56g |
|
36,12g |
|
1811*
|
1439
|
Rab 27: |
-
|
-
|
|
1531*
|
-
|
Sel 26: |
-
|
-
|
|
1725*
|
-
|
Sen 25: |
-
|
-
|
|
1581*
|
-
|
Min 24: |
-
|
-
|
|
1764*
|
-
|
Sab 23: |
-
|
-
|
|
1455*
|
-
|
Jum 22: |
-
|
-
|
|
1537*
|
-
|
Kam 21: |
-
|
-
|
|
1556*
|
-
|
Rab 20: |
-
|
-
|
|
1564*
|
-
|
Sel 19: |
905 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
70,30g |
|
45,04g |
|
38,20g |
|
1917*
|
1012
|
|
|