Entri Makanan dan Latihan Terkini
| Mei 2020 |
| Min 17: |
1011 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
38,16g |
|
31,81g |
|
144,03g |
|
1920*
|
 909
|
| Sab 16: |
1189 *
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
24,64g |
|
47,29g |
|
208,75g |
|
-
|
-
|
| Kam 7: |
395 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
3,94g |
|
7,93g |
|
84,77g |
|
-
|
-
|
| Februari 2020 |
| Sen 10: |
1126 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
52,07g |
|
70,77g |
|
98,32g |
|
-
|
-
|
| September 2019 |
| Jum 6: |
288 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
7,62g |
|
13,08g |
|
43,18g |
|
-
|
-
|
| Agustus 2019 |
| Sab 24: |
627 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
27,83g |
|
23,05g |
|
75,43g |
|
1910*
|
1283
|
| Kam 22: |
379 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
15,15g |
|
17,08g |
|
47,76g |
|
-
|
-
|
| Sel 20: |
514 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
26,08g |
|
35,94g |
|
40,06g |
|
-
|
-
|
| Juli 2019 |
| Sab 27: |
204 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
0,44g |
|
4,20g |
|
44,08g |
|
-
|
-
|
|
|
