Entri Makanan dan Latihan Terkini
| Agustus 2019 |
| Min 4: |
334 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
16,39g |
|
16,42g |
|
32,09g |
|
1802*
|
 1468
|
| Sab 3: |
58 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
3,91g |
|
4,75g |
|
0,42g |
|
1711*
|
1653
|
| Jum 2: |
216 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
9,98g |
|
24,15g |
|
8,72g |
|
1708*
|
1492
|
| Kam 1: |
399 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
11,30g |
|
33,50g |
|
45,50g |
|
2096*
|
1697
|
| Juli 2019 |
| Rab 31: |
220 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
6,07g |
|
15,33g |
|
27,50g |
|
-
|
-
|
| Sel 30: |
415 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
19,97g |
|
34,44g |
|
22,78g |
|
1810*
|
1395
|
| Sen 29: |
145 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
3,07g |
|
12,13g |
|
20,05g |
|
1972*
|
1827
|
| Min 28: |
238 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
5,59g |
|
16,69g |
|
35,43g |
|
1711*
|
1473
|
|
|
