Entri Makanan dan Latihan Terkini
| Agustus 2019 |
| Sel 20: |
307 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
8,78g |
|
11,26g |
|
46,56g |
|
-
|
-
|
| Rab 14: |
140 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
3,50g |
|
4,00g |
|
24,00g |
|
-
|
-
|
| Sel 6: |
262 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
3,95g |
|
8,89g |
|
51,19g |
|
-
|
-
|
| Min 4: |
958 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
30,80g |
|
55,00g |
|
112,80g |
|
-
|
-
|
| Juli 2019 |
| Sen 22: |
77 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
5,28g |
|
6,26g |
|
0,56g |
|
-
|
-
|
| Min 21: |
187 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
0,44g |
|
2,43g |
|
45,82g |
|
-
|
-
|
| Sab 20: |
187 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
0,44g |
|
2,43g |
|
45,82g |
|
-
|
-
|
|
|
