Entri Makanan dan Latihan Terkini
| Agustus 2023 |
| Sel 1: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,02g |
|
0,76g |
|
-
|
-
|
| Desember 2022 |
| Sel 13: |
942 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
48,31g |
|
77,40g |
|
45,89g |
|
-
|
-
|
| Maret 2022 |
| Sen 21: |
249 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
4,46g |
|
20,41g |
|
31,97g |
|
-
|
-
|
| Kam 17: |
268 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
0,82g |
|
16,51g |
|
50,21g |
|
-
|
-
|
| Rab 16: |
254 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
0,76g |
|
16,09g |
|
47,13g |
|
-
|
-
|
| Sel 15: |
614 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
27,13g |
|
22,00g |
|
70,13g |
|
-
|
-
|
| Sen 14: |
397 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
9,84g |
|
24,77g |
|
54,08g |
|
-
|
-
|
| Min 13: |
656 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
8,82g |
|
31,00g |
|
116,24g |
|
-
|
-
|
| Sab 12: |
360 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
0,91g |
|
16,35g |
|
72,51g |
|
-
|
-
|
| Jum 11: |
248 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
0,85g |
|
17,43g |
|
44,97g |
|
-
|
-
|
| Kam 10: |
781 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
11,40g |
|
8,27g |
|
163,47g |
|
-
|
-
|
| Rab 9: |
436 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
12,65g |
|
39,69g |
|
48,27g |
|
-
|
-
|
| Sel 8: |
299 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
11,19g |
|
35,89g |
|
17,85g |
|
-
|
-
|
| Sen 7: |
370 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
11,30g |
|
30,01g |
|
44,59g |
|
-
|
-
|
| Min 6: |
652 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
24,52g |
|
58,89g |
|
48,28g |
|
-
|
-
|
| Sab 5: |
261 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
9,76g |
|
32,90g |
|
13,70g |
|
-
|
-
|
| Jum 4: |
708 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
14,47g |
|
43,67g |
|
116,31g |
|
-
|
-
|
| Kam 3: |
536 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
11,56g |
|
47,13g |
|
74,43g |
|
-
|
-
|
| Rab 2: |
243 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
10,74g |
|
26,53g |
|
13,29g |
|
-
|
-
|
| Sel 1: |
838 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
29,56g |
|
54,01g |
|
93,90g |
|
-
|
-
|
|
|
