Entri Makanan dan Latihan Terkini
| Juni 2020 |
| Sel 23: |
146 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
0,26g |
|
1,24g |
|
34,76g |
|
-
|
-
|
| Mei 2020 |
| Min 3: |
70 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
3,58g |
|
3,83g |
|
5,57g |
|
-
|
-
|
| April 2020 |
| Sel 7: |
77 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
5,28g |
|
6,26g |
|
0,56g |
|
-
|
-
|
| Februari 2020 |
| Sel 4: |
67 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
2,59g |
|
1,58g |
|
9,67g |
|
-
|
-
|
| Januari 2020 |
| Min 26: |
180 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
7,00g |
|
3,00g |
|
30,00g |
|
-
|
-
|
| September 2019 |
| Sab 14: |
70 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,96g |
|
2,16g |
|
13,06g |
|
-
|
-
|
| Mei 2019 |
| Sen 13: |
208 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
12,22g |
|
4,54g |
|
22,97g |
|
-
|
-
|
| Sen 6: |
154 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
0,13g |
|
3,03g |
|
35,82g |
|
-
|
-
|
| April 2019 |
| Sen 29: |
-
|
-
|
|
1596*
|
-
|
| Min 28: |
127 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
2,30g |
|
23,78g |
|
1,94g |
|
-
|
-
|
| Sel 23: |
486 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
22,17g |
|
25,47g |
|
50,60g |
|
-
|
-
|
| Sen 15: |
29 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,22g |
|
1,12g |
|
6,82g |
|
-
|
-
|
| Jum 12: |
334 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
12,55g |
|
17,42g |
|
35,84g |
|
-
|
-
|
| Kam 11: |
67 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
2,59g |
|
1,58g |
|
9,67g |
|
-
|
-
|
| Rab 10: |
112 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
5,26g |
|
9,95g |
|
7,63g |
|
-
|
-
|
| Sen 8: |
74 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
4,16g |
|
5,33g |
|
6,81g |
|
-
|
-
|
|
|
