Entri Makanan dan Latihan Terkini
| April 2019 |
| Kam 4: |
548 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
19,67g |
|
26,95g |
|
64,02g |
|
-
|
-
|
| Rab 3: |
608 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
20,01g |
|
28,44g |
|
78,46g |
|
-
|
-
|
| Sel 2: |
608 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
20,01g |
|
28,44g |
|
78,46g |
|
2256*
|
 1648
|
| Sen 1: |
688
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
26,51g |
|
32,44g |
|
79,46g |
|
2207
|
1519
|
| Maret 2019 |
| Jum 29: |
660 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
24,14g |
|
31,40g |
|
78,82g |
|
-
|
-
|
|
|
