Entri Makanan dan Latihan Terkini
| Agustus 2020 |
| Min 23: |
201 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
15,31g |
|
13,63g |
|
0,88g |
|
-
|
-
|
| Sab 22: |
146 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
1,69g |
|
5,38g |
|
27,08g |
|
-
|
-
|
| Jum 21: |
448 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
19,91g |
|
10,21g |
|
59,07g |
|
-
|
-
|
| Agustus 2019 |
| Sab 24: |
130 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
2,00g |
|
4,00g |
|
24,00g |
|
-
|
-
|
| Juli 2019 |
| Rab 31: |
50 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
1,50g |
|
1,00g |
|
9,00g |
|
-
|
-
|
| Rab 17: |
160 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
10,00g |
|
2,00g |
|
15,00g |
|
-
|
-
|
| Sel 16: |
240 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
2,50g |
|
5,00g |
|
48,00g |
|
-
|
-
|
| Rab 10: |
110 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
9,00g |
|
5,00g |
|
3,00g |
|
-
|
-
|
| Min 7: |
120 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
4,50g |
|
5,00g |
|
14,00g |
|
-
|
-
|
| Sab 6: |
570 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
17,50g |
|
12,00g |
|
91,00g |
|
-
|
-
|
| Kam 4: |
130 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
3,50g |
|
4,00g |
|
22,00g |
|
-
|
-
|
| Juni 2019 |
| Sab 29: |
1360 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
53,50g |
|
28,00g |
|
190,00g |
|
-
|
-
|
| Jum 28: |
320 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
11,50g |
|
8,00g |
|
46,00g |
|
-
|
-
|
|
|
