Entri Makanan dan Latihan Terkini
| Juni 2019 |
| Sel 11: |
16 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
3,92g |
|
-
|
-
|
| Sen 10: |
1156 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
39,37g |
|
61,57g |
|
148,29g |
|
-
|
-
|
| April 2019 |
| Jum 26: |
1378 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
48,15g |
|
72,11g |
|
161,70g |
|
-
|
-
|
| Kam 25: |
1627 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
62,91g |
|
83,36g |
|
189,10g |
|
-
|
-
|
| Rab 24: |
1510 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
57,86g |
|
80,64g |
|
180,32g |
|
-
|
-
|
| Sel 23: |
1498 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
56,56g |
|
67,97g |
|
180,97g |
|
-
|
-
|
| Sen 22: |
1502 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
50,10g |
|
67,35g |
|
197,39g |
|
-
|
-
|
| Min 21: |
1619 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
60,29g |
|
67,87g |
|
203,54g |
|
-
|
-
|
| Sab 20: |
1471 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
48,65g |
|
89,06g |
|
168,91g |
|
-
|
-
|
| Jum 19: |
1484 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
64,43g |
|
67,63g |
|
172,02g |
|
-
|
-
|
| Kam 18: |
1353 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
53,33g |
|
80,07g |
|
135,58g |
|
-
|
-
|
| Rab 17: |
1290 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
40,86g |
|
60,85g |
|
166,88g |
|
-
|
-
|
| Sel 16: |
1388 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
58,72g |
|
76,97g |
|
146,51g |
|
-
|
-
|
| Sen 15: |
1509 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
66,53g |
|
68,54g |
|
166,81g |
|
-
|
-
|
| Min 14: |
1228 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
42,90g |
|
72,74g |
|
138,05g |
|
-
|
-
|
| Sab 13: |
1382 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
44,19g |
|
67,24g |
|
173,90g |
|
-
|
-
|
| Jum 12: |
1411 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
55,72g |
|
69,17g |
|
154,04g |
|
-
|
-
|
| Kam 11: |
1650 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
61,22g |
|
73,33g |
|
212,80g |
|
-
|
-
|
| Rab 10: |
1430 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
49,75g |
|
70,25g |
|
173,10g |
|
-
|
-
|
| Sel 9: |
1480 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
58,58g |
|
62,97g |
|
175,50g |
|
-
|
-
|
|
|
