Entri Makanan dan Latihan Terkini
Mei 2024 |
Rab 22: |
376 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
15,30g |
|
14,03g |
|
50,99g |
|
686*
|
310
|
Sel 21: |
1070 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
30,93g |
|
52,29g |
|
141,71g |
|
1571*
|
501
|
Sen 20: |
-
|
-
|
|
1577*
|
-
|
Min 19: |
-
|
-
|
|
1643*
|
-
|
Sab 18: |
-
|
-
|
|
1785*
|
-
|
Jum 17: |
-
|
-
|
|
1678*
|
-
|
Kam 16: |
-
|
-
|
|
1572*
|
-
|
Rab 15: |
731 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
26,66g |
|
36,85g |
|
86,15g |
|
1581*
|
850
|
Sel 14: |
-
|
-
|
|
1581*
|
-
|
Sen 13: |
934 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
29,35g |
|
49,80g |
|
119,91g |
|
1696*
|
762
|
Min 12: |
1271 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
47,05g |
|
58,45g |
|
156,11g |
|
2684*
|
1413
|
Sab 11: |
1314 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
55,92g |
|
40,42g |
|
106,55g |
|
1738*
|
424
|
Jum 10: |
1544 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
56,05g |
|
45,44g |
|
159,87g |
|
1654*
|
110
|
Kam 9: |
-
|
-
|
|
1617*
|
-
|
Rab 8: |
-
|
-
|
|
1622*
|
-
|
Sel 7: |
-
|
-
|
|
1571*
|
-
|
Sen 6: |
-
|
-
|
|
1566*
|
-
|
Min 5: |
-
|
-
|
|
1612*
|
-
|
Sab 4: |
-
|
-
|
|
1599*
|
-
|
Jum 3: |
-
|
-
|
|
1593*
|
-
|
|
|