Entri Makanan dan Latihan Terkini
| April 2024 |
| Sab 13: |
925 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
32,86g |
|
41,91g |
|
108,02g |
|
-
|
-
|
| Februari 2022 |
| Jum 18: |
887 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
26,42g |
|
23,60g |
|
138,28g |
|
-
|
-
|
| Agustus 2021 |
| Kam 5: |
2024 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
72,27g |
|
76,43g |
|
252,94g |
|
-
|
-
|
| Rab 4: |
1270 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
52,67g |
|
54,58g |
|
142,99g |
|
-
|
-
|
| Sel 3: |
1960 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
70,49g |
|
85,19g |
|
201,27g |
|
-
|
-
|
| Sen 2: |
1940 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
50,30g |
|
52,59g |
|
333,28g |
|
-
|
-
|
| Min 1: |
1979 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
68,49g |
|
73,90g |
|
265,22g |
|
-
|
-
|
| Juli 2021 |
| Sab 31: |
1930 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
67,97g |
|
88,56g |
|
238,87g |
|
-
|
-
|
| Jum 30: |
1958 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
76,49g |
|
108,30g |
|
212,61g |
|
-
|
-
|
| Kam 29: |
1903 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
61,51g |
|
70,20g |
|
281,55g |
|
-
|
-
|
| Rab 28: |
1976 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
92,83g |
|
132,76g |
|
162,15g |
|
-
|
-
|
| Sel 27: |
1925 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
67,59g |
|
67,25g |
|
258,38g |
|
-
|
-
|
| Sen 26: |
1933 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
76,25g |
|
80,70g |
|
229,49g |
|
-
|
-
|
| Min 25: |
1841 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
77,22g |
|
90,17g |
|
194,02g |
|
-
|
-
|
| Sab 24: |
1845 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
65,91g |
|
105,35g |
|
214,39g |
|
-
|
-
|
| Jum 23: |
1854 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
129,76g |
|
94,21g |
|
161,94g |
|
-
|
-
|
| Kam 22: |
1889 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
69,43g |
|
91,83g |
|
220,89g |
|
-
|
-
|
| Rab 21: |
1793 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
93,07g |
|
115,06g |
|
118,08g |
|
-
|
-
|
| Sel 20: |
1849 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
63,81g |
|
83,63g |
|
233,00g |
|
-
|
-
|
| Sen 19: |
1843 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
101,12g |
|
153,11g |
|
56,78g |
|
-
|
-
|
|
|
