Entri Makanan dan Latihan Terkini
| Januari 2024 |
| Kam 11: |
807 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
29,17g |
|
34,21g |
|
101,44g |
|
-
|
-
|
| Juni 2023 |
| Kam 8: |
497 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
23,67g |
|
19,71g |
|
50,29g |
|
-
|
-
|
| April 2021 |
| Min 4: |
-
|
-
|
|
1527*
|
-
|
| Sab 3: |
-
|
-
|
|
1274*
|
-
|
| Jum 2: |
-
|
-
|
|
1299*
|
-
|
| Kam 1: |
-
|
-
|
|
1292*
|
-
|
| Maret 2021 |
| Rab 31: |
-
|
-
|
|
1274*
|
-
|
| Sel 30: |
-
|
-
|
|
1278*
|
-
|
| Sen 29: |
-
|
-
|
|
1296*
|
-
|
| Min 28: |
-
|
-
|
|
1295*
|
-
|
| Sab 27: |
-
|
-
|
|
1281*
|
-
|
| Jum 26: |
-
|
-
|
|
1274*
|
-
|
| Kam 25: |
-
|
-
|
|
1299*
|
-
|
| Rab 24: |
-
|
-
|
|
1274*
|
-
|
| Sel 23: |
-
|
-
|
|
1274*
|
-
|
| Sen 22: |
-
|
-
|
|
1274*
|
-
|
| Min 21: |
-
|
-
|
|
1303*
|
-
|
| Sab 20: |
-
|
-
|
|
1283*
|
-
|
| Jum 19: |
-
|
-
|
|
1281*
|
-
|
| Kam 18: |
-
|
-
|
|
1281*
|
-
|
| Rab 17: |
-
|
-
|
|
1274*
|
-
|
| Sel 16: |
-
|
-
|
|
1274*
|
-
|
|
|
