Entri Makanan dan Latihan Terkini
| Agustus 2018 |
| Sen 20: |
661 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
16,95g |
|
29,29g |
|
100,39g |
|
-
|
-
|
| Sab 11: |
946 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
28,07g |
|
34,30g |
|
141,65g |
|
1903*
|
 957
|
| Jum 10: |
1134 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
33,26g |
|
50,92g |
|
166,46g |
|
-
|
-
|
| Kam 9: |
1246 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
48,99g |
|
50,47g |
|
159,59g |
|
1670*
|
424
|
| Rab 8: |
1095 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
34,07g |
|
49,46g |
|
149,38g |
|
1544*
|
449
|
| Sel 7: |
879 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
23,60g |
|
40,16g |
|
125,63g |
|
2432*
|
1553
|
| Kam 2: |
827 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
28,34g |
|
29,54g |
|
114,31g |
|
-
|
-
|
| Rab 1: |
942 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
43,69g |
|
50,33g |
|
89,03g |
|
1909*
|
967
|
|
|
