Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Kam 13: |
548 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
28,23g |
|
14,97g |
|
65,20g |
|
833*
|
 285
|
| Rab 12: |
848 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
28,51g |
|
36,36g |
|
110,15g |
|
1648*
|
800
|
| Sel 11: |
-
|
-
|
|
1817*
|
-
|
| Sen 10: |
-
|
-
|
|
1650*
|
-
|
| Min 9: |
-
|
-
|
|
1781*
|
-
|
| Sab 8: |
-
|
-
|
|
1659*
|
-
|
| Jum 7: |
-
|
-
|
|
1753*
|
-
|
| Kam 6: |
-
|
-
|
|
1687*
|
-
|
| Rab 5: |
486 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
19,84g |
|
26,54g |
|
51,20g |
|
1691*
|
1205
|
| Sel 4: |
241 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
11,00g |
|
6,16g |
|
32,14g |
|
1667*
|
1426
|
| Sen 3: |
-
|
-
|
|
1676*
|
-
|
| Min 2: |
576 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
11,94g |
|
15,29g |
|
100,27g |
|
1907*
|
1331
|
| Sab 1: |
-
|
-
|
|
1811*
|
-
|
| Mei 2024 |
| Jum 31: |
1182 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
66,51g |
|
33,58g |
|
123,25g |
|
1712*
|
530
|
| Kam 30: |
-
|
-
|
|
1774*
|
-
|
| Rab 29: |
-
|
-
|
|
1647*
|
-
|
| Sel 28: |
-
|
-
|
|
1680*
|
-
|
| Sen 27: |
-
|
-
|
|
1763*
|
-
|
| Min 26: |
-
|
-
|
|
1952*
|
-
|
| Sab 25: |
-
|
-
|
|
1639*
|
-
|
|
|
