Entri Makanan dan Latihan Terkini
| April 2018 |
| Min 8: |
1051 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
21,10g |
|
48,46g |
|
161,85g |
|
-
|
-
|
| Sab 7: |
603 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
19,20g |
|
31,46g |
|
79,73g |
|
-
|
-
|
| Kam 5: |
767 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
33,80g |
|
19,16g |
|
100,73g |
|
-
|
-
|
| Rab 4: |
936 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
35,09g |
|
40,08g |
|
114,80g |
|
-
|
-
|
| Sel 3: |
911 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
44,67g |
|
42,37g |
|
86,51g |
|
-
|
-
|
| Maret 2018 |
| Kam 29: |
122 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
4,88g |
|
8,03g |
|
11,49g |
|
-
|
-
|
| Rab 28: |
777 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
12,28g |
|
33,83g |
|
136,75g |
|
-
|
-
|
|
|
