Entri Makanan dan Latihan Terkini
| Agustus 2023 |
| Sel 8: |
1248 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
57,28g |
|
54,18g |
|
196,35g |
|
-
|
-
|
| Sel 1: |
807 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
18,54g |
|
42,27g |
|
121,30g |
|
-
|
-
|
| Juli 2018 |
| Min 1: |
135 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,56g |
|
1,06g |
|
35,19g |
|
-
|
-
|
| Juni 2018 |
| Sab 9: |
520 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
34,00g |
|
36,00g |
|
0,00g |
|
-
|
-
|
| April 2018 |
| Rab 18: |
266 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
2,57g |
|
2,45g |
|
58,17g |
|
-
|
-
|
| Sel 17: |
104 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
4,84g |
|
2,69g |
|
13,40g |
|
-
|
-
|
| Sel 10: |
1065 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
54,50g |
|
58,43g |
|
84,02g |
|
-
|
-
|
| Maret 2018 |
| Kam 29: |
422 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
6,19g |
|
11,56g |
|
86,17g |
|
2211*
|
 1789
|
| Min 25: |
627 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
21,91g |
|
37,23g |
|
80,52g |
|
-
|
-
|
| Jum 23: |
444 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
28,86g |
|
42,39g |
|
0,61g |
|
2229*
|
1785
|
| Kam 22: |
670 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
20,16g |
|
43,16g |
|
83,45g |
|
-
|
-
|
| Sel 13: |
408 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
15,12g |
|
24,64g |
|
45,21g |
|
-
|
-
|
| Sen 12: |
146 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
0,58g |
|
1,41g |
|
37,92g |
|
-
|
-
|
| Februari 2018 |
| Sen 26: |
386 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
14,15g |
|
20,40g |
|
45,13g |
|
-
|
-
|
| Min 25: |
595 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
21,13g |
|
74,83g |
|
36,77g |
|
-
|
-
|
|
|
