Entri Makanan dan Latihan Terkini
| Oktober 2022 |
| September 2022 |
| Sel 6: |
556 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
27,03g |
|
37,01g |
|
36,16g |
|
-
|
-
|
| Kam 1: |
832 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
27,24g |
|
37,32g |
|
110,98g |
|
-
|
-
|
| Juni 2022 |
| Kam 30: |
709 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
31,44g |
|
43,06g |
|
64,08g |
|
-
|
-
|
| Rab 29: |
1060 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
44,26g |
|
54,85g |
|
99,79g |
|
-
|
-
|
| Sel 28: |
979 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
36,49g |
|
47,04g |
|
117,88g |
|
-
|
-
|
| Sen 27: |
862 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
29,03g |
|
37,40g |
|
117,76g |
|
-
|
-
|
| Jum 24: |
520 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
20,36g |
|
25,25g |
|
63,64g |
|
-
|
-
|
| Kam 23: |
888 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
23,47g |
|
66,71g |
|
104,20g |
|
-
|
-
|
| Februari 2021 |
| Kam 18: |
130 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
0,23g |
|
2,48g |
|
28,50g |
|
-
|
-
|
| Desember 2020 |
| Rab 9: |
185 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
2,11g |
|
9,18g |
|
37,08g |
|
-
|
-
|
| November 2020 |
| Rab 25: |
307 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
0,50g |
|
5,87g |
|
67,58g |
|
-
|
-
|
| Sab 21: |
130 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
0,23g |
|
2,48g |
|
28,50g |
|
-
|
-
|
|
|
