Entri Makanan dan Latihan Terkini
Februari 2024 |
Jum 23: |
-
|
-
|
|
511*
|
-
|
Kam 22: |
-
|
-
|
|
426*
|
-
|
Rab 21: |
-
|
-
|
|
366*
|
-
|
Sel 20: |
-
|
-
|
|
292*
|
-
|
Desember 2022 |
Jum 9: |
-
|
-
|
|
184*
|
-
|
Rab 7: |
-
|
-
|
|
133*
|
-
|
Sel 6: |
-
|
-
|
|
144*
|
-
|
Sen 5: |
-
|
-
|
|
121*
|
-
|
Min 4: |
-
|
-
|
|
239*
|
-
|
Jum 2: |
-
|
-
|
|
119*
|
-
|
Kam 1: |
-
|
-
|
|
366*
|
-
|
November 2022 |
Rab 30: |
-
|
-
|
|
397*
|
-
|
Sel 29: |
-
|
-
|
|
69*
|
-
|
Sen 28: |
-
|
-
|
|
132*
|
-
|
Min 27: |
-
|
-
|
|
289*
|
-
|
Sab 26: |
-
|
-
|
|
41*
|
-
|
Jum 25: |
-
|
-
|
|
229*
|
-
|
Kam 24: |
-
|
-
|
|
61*
|
-
|
Rab 23: |
466 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
16,90g |
|
10,90g |
|
67,70g |
|
-
|
-
|
Sel 22: |
-
|
-
|
|
116*
|
-
|
Sen 21: |
-
|
-
|
|
123*
|
-
|
|
|