Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Sab 15: |
1087 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
45,88g |
|
50,46g |
|
112,83g |
|
-
|
-
|
| Sen 3: |
-
|
-
|
|
1527*
|
-
|
| Min 2: |
-
|
-
|
|
1827*
|
-
|
| Sab 1: |
-
|
-
|
|
1534*
|
-
|
| Mei 2024 |
| Jum 31: |
1564 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
56,28g |
|
79,71g |
|
190,77g |
|
1613*
|
 49
|
| Kam 30: |
1911 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
82,21g |
|
67,03g |
|
227,64g |
|
1492*
|
 419
|
| Rab 29: |
2215 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
87,57g |
|
69,09g |
|
285,35g |
|
1425*
|
790
|
| Sel 28: |
-
|
-
|
|
1629*
|
-
|
| Sen 27: |
-
|
-
|
|
1752*
|
-
|
| Sab 25: |
-
|
-
|
|
1528*
|
-
|
| Jum 24: |
-
|
-
|
|
1723*
|
-
|
| Kam 23: |
-
|
-
|
|
1780*
|
-
|
| Rab 22: |
-
|
-
|
|
1817*
|
-
|
| Sel 21: |
-
|
-
|
|
1514*
|
-
|
| Sen 20: |
-
|
-
|
|
1654*
|
-
|
| Min 19: |
-
|
-
|
|
1585*
|
-
|
| Sab 18: |
-
|
-
|
|
1457*
|
-
|
| Jum 17: |
-
|
-
|
|
1512*
|
-
|
| Kam 16: |
1212 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
44,58g |
|
41,44g |
|
161,89g |
|
1696*
|
484
|
| Rab 15: |
-
|
-
|
|
1755*
|
-
|
| Sel 14: |
-
|
-
|
|
1531*
|
-
|
|
|
