Entri Makanan dan Latihan Terkini
| Februari 2008 |
| Sel 12: |
-
|
-
|
|
2743*
|
-
|
| Sen 11: |
13 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
0,53g |
|
0,37g |
|
1,61g |
|
2664*
|
 2651
|
| Min 10: |
855 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
19,59g |
|
56,90g |
|
119,14g |
|
2708*
|
1853
|
| Jum 1: |
1217
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
33,70g |
|
68,20g |
|
171,97g |
|
-
|
-
|
| November 2007 |
| Jum 30: |
916 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
28,16g |
|
34,37g |
|
143,80g |
|
2954*
|
2038
|
| Kam 29: |
1378 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
40,03g |
|
62,01g |
|
198,84g |
|
2703*
|
1325
|
| Rab 28: |
1307
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
24,17g |
|
46,80g |
|
248,82g |
|
2893*
|
1586
|
| Sel 27: |
527
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
11,94g |
|
23,67g |
|
93,37g |
|
2233
|
1706
|
| Rab 21: |
1300
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
42,67g |
|
57,27g |
|
185,31g |
|
3118*
|
1818
|
| Sel 20: |
1293
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
45,11g |
|
53,24g |
|
177,23g |
|
2306*
|
1013
|
| Sen 19: |
1257
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
41,44g |
|
58,75g |
|
179,06g |
|
2723*
|
1466
|
|
|
